Heart In Mind Therapy Blog • Bay Area • California • Online
Hi and welcome
Hi there and welcome to Heart in Mind’s blog.
On here, I will be sharing some lessons I’ve learned and am continuing to learn as a mental health therapist. Moreover, I’ll be offering some of my professional and personal reflections on current, as well as historical events. I believe that reflecting on all of this is integral to addressing the mental health distress that often brings people to therapy.
Hi, I’m Gina. It’s an honor to meet you.
Gina Li, Licensed Clinical Social Worker (LCSW)/ Therapist, California
I am a licensed mental health therapist based in the Bay Area, who specializes in helping young adults, Asian Americans, and caregivers throughout California, break the cycles of intergenerational and relational trauma so that they can live truly more fulfilling lives. This can look like being more gentle with ourselves and others, while also setting boundaries as needed. It can also look like gaining greater self-awareness and true confidence. In summary, this looks like learning how to stay grounded in who we genuinely are and who we genuinely want to be.